i had a lovely jog along the green Links and bits of the meadows this evening as the sun was still lingering around at 8pm.... there was so much activity outside -- it is quite amazing that there should be people still prancing about outdoors at such hours! clearly, the sunshine has some interesting and indeed, positive effects! various groups of people were kicking footballs into imaginery goal-posts and some were flying to catch ultimate frisbees... elegant swift moves which i enviously admired as i slowly plodded in my wee steps.... i got into a nice rhythm... dee dum dee dum, which is quite amazing for someone who's not really jogged for months and one with a flimsy ankle; an unfortunate consequence of several injuries! and the rhythm kept me going until i returned back to the loft, safely avoiding potentially dangerous golf-swings from amateurs on the Links (for all you golfers out there, you can play on the Links for free to your hearts' content as long as you can beat the winds!!!), to stretch.... ahh... i should do this more often..... it's great to be breathing some outdoor air! let's hope i won't suffer too much from a muskelkater tomorrow!
posted by ~overacuppa~ on Thursday, 27 May, 2004 at 23:18 hrsi should take a cue from you and start jogging myself! i've been lazy.
Posted by: joan on Friday, 28 May, 2004 at 05:33 hrsi am walking funny today.... blagh... but perhaps if i try to get it into a routine i shouldn't feel the aches so much....hmm
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